An Oily Picture Story

Yesterday I decided to document a typical day in the life of me and my YL oil/product choices. Obviously each day is different, so my selections vary according to my mood or activity. What's your daily regimen? 

Started by diffusing Clarity and Lemon

Had my Ningxia Red shot, Longevity and Digest & Cleanse capsules followed by a light breakfast. 

Brushed my teeth and used my Thieves mouthwash. Everyone NEEDS these two things in their lives. 

Rolled some of my energy blend on my feet and the back of my neck and laced up my new nikes. Did a quick 30 minute workout. 

Used my ART skin care system to wash, tone and moisturize my face (which ended up being slightly pointless and you'll see why in a second). 

 My kids begged me to take them to the pool, so I caved. Made sure to put on my Oola hat and apply some Oola balance, because taking a 2 year old who can't swim and a 4 year old who is mediocre at swimming to the pool alone is no easy feat! 

Ate lunch at the pool, came home and put kids down for naps and opened up my French Aromatherapy book by Jen O'Sullivan to the water recipes page and picked the "Candy Cane" aka weight loss trio combo. Gotta stay hydrated!

Diffused some Brain Power and Highest Potential in my office while I worked to help me stay focused and on task. 

This is another must have. Thieves Household Cleaner. You can use it on everything! I wiped down my kitchen before I made dinner and then again after. I also love the Fruit & Veggie Wash and Thieves Hand Soap to have readily available in the kitchen. 

After dinner the whole family went outside to enjoy the amazing temps and an ice cold Blue Moon with Orange oil (Popsicles for the kids lol). Yummmm.

Put the kiddos to bed. This is my go-to combo for Makena's room since she has night terrors. I usually include original Peace & Calming but I just ran out :( Jon and I enjoyed a movie and headed to bed. 

I've been taking Alkalime before bed to help neutralize my body's PH levels. High levels of acid can cause illness and bad dreams so I like to take it right before I go to sleep.

My bedtime diffuser combo always changes. This was on the menu last night.

Lastly I took my Life 5 probiotic and hit the hay!! And there you have it! 

ALsO: for those of you who are members but aren't doing Essential Rewards yet, now is the month to start! On top of all the other perks, you'll get 5 free bottles of oils with a 190pv purchase. For new ER members only.